Posts Tagged: healthy eating

Avocado Chocolate Pudding

Just because you’re trying to eat healthy doesn’t mean you have to deprive yourself of all indulgences. One of my favorite desserts you can make in no time is avocado chocolate pudding. Avocado Chocolate Pudding Servings 2-3 1 Medium Very Ripe Banana 1 Medium Ripe Avocado 1/4 Cup Unsweetened Cocoa Powder 1/4 Cup Unsweetened Almond Milk 2… Read more »

Deciphering Food Marketing Claims

Every where you turn companies are claiming their products are all natural, low fat, organic, and locally grown. But what does it all mean, really? Here’s your quick guide to deciphering those food marketing claims. Fat Free – Contains less that .5g of fat per serving Low Fat – 3g or less of total fat… Read more »